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Foods That Lead to Unwanted Weight Gain

Not all foods are created equal. Small amounts of some foods can significantly contribute to unwanted weight gain. We are a weight loss clinic in Rockville, Maryland, and here are some types of foods that may lead to unwanted weight gain you may not have known about:

  • High-Calorie Junk Food

Junk food like chips, cookies, candy, and sugary snacks have a low satiety index and high calories, increasing the risk of overeating and unwanted weight gain. They are also low in nutrients, leading to nutrient deficiencies. Our IV drip in Frederick, Maryland, can help address nutrient deficiencies to prevent unwanted weight gain, hormonal imbalances, and more.

  • Sugary Beverages

Sugary beverages like sodas, energy drinks, and fruit juices are full of empty calories and sugar, which can lead to unwanted weight gain if drank excessively. Sugary beverages are also a lousy way to remain hydrated. In the event of dehydration, we provide IV hydration in Germantown, Maryland.

  • Processed Foods

Processed foods like frozen meals, microwaveable snacks, and packaged snacks contain sugars, unhealthy fats, and excessive sodium. These calorie-rich foods can easily lead to unwanted weight gain. Our weight loss doctor in North Bethesda, Maryland, can help you improve your diet to help you maintain a healthy weight.

For weight loss assistance, call Just Lose Weight MD at 1-301-434-0075. We offer medical weight loss, body sculpting, weight loss injections, and an HCG diet in Maryland to help you lose those unwanted pounds.

Disclaimer: Blogs, content, and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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