Tag Archives: Healthy Diet

Top Veggies to Eat to Help You Lose Weight

What you eat can help you lose or gain weight. If you’re on a journey for medical weight loss in Maryland, then here are some of the highly recommended vegetables that you should add to your diet to ensure you lose weight safely and effectively: Broccoli Soluble fiber is great for weight loss. That’s why vegetables such as broccoli, which

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Common Health Risks You’ll Face When You’re Obese

Did you recently gain more pounds that put you well beyond the normal range? Then it’s high time you go on a weight loss journey through various programs such as medical weight loss in Maryland. After all, you’re now at risk of various health conditions that you would’ve otherwise prevented if your weight is within the normal range. Diabetes Obesity

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Cheat Meal Strategies: Do They Really Work?

While one of the biggest weight loss challenges is to stick to your diet plans, some people find themselves wanting to give up soon because they are sick of their diet pattern. They want to reward themselves from time to time for their hard work. According to an interesting theory of a diet doctor in a wellness center in Virginia,

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How to Lose Weight the Healthy Way

We’ve all heard of fad diets and how people claim to have lost weight because of them. We’re not saying their claims aren’t true, just that losing weight the healthy way takes so much more than that – and it also doesn’t mean starving yourself. Just Lose Weight MD is a Physician Wellness Center in Gaithersburg, Maryland that promotes healthy

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Why is it SO Hard to Lose Weight?

You’ve already tried almost everything! But, still! Nothing has been working out. Perhaps it’s time for you to examine the situation at a closer angle. You may not be aware of this, but there might be several obstacles blocking your patch to effective weight loss. Consider troubleshooting a couple of aspects in your life to make weight loss more possible:

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Keep on at Your Goal and the Results Will Amaze You

Having a healthier diet on your to-do list is definitely a good idea, most especially if you are continuing a diet that you have previously started. All the delicious food around you may have added to your weight and kept you away from your diet goals but keep on at it. All that you have changed in your lifestyle is

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SUCCESSFUL STORIES FROM OUR CLIENTS

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.

CONTACT INFORMATION

North Bethesda Office OPENING SOON

Towne Plaza, Suite 208, 12250 Rockville Pike, North Bethesda, MD 20852
  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email: olaodunsi@yahoo.com
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email: olaodunsi@yahoo.com
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.