Category Archives: lose weight

The Best Way to Lose Weight

There are many weight loss methods out there and some work great while others may not work as well. So if you are interested in losing weight and keeping it off, then exercise is simply the best and the most effective method you can do. Even though there are an array of techniques you can use from drinking weight loss

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How to Lose Weight Healthily in Three Easy Steps

Do you ever just look in the mirror and wonder why you have so much weight without even realizing it? Do you ever just feel so insecure about these models on TV wearing their two pieces and asking yourself “Why can’t I have that?” So why can’t you have that? Is it because you’re too lazy to go to the

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Yay or Nay: Hormone Replacement Therapy for Weight Loss

We are quite sure that on your mid-30s, you’ll start to question life and the metabolic process your body is in. Before, you were used to just eating the regular meal. But now that you are approaching the middle of your life, you suddenly realize that the regular meal will make you seem like an inflated balloon. Then, you stumbled

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Avoid Easter Weight Gain in 5 Easy Steps

It is Easter again! This season is the happiest among all the sweet tooth out there. And because we are surrounded with candies and chocolates that are all shaped like an egg or the Easter bunny, we could not resist helping ourselves with a bite or two. But as you all know, too much consumption of sweets can lead to

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Losing Weight the Easy Way

When you are trying to shed off the pounds, it can be tempting to try out many different products and methods that claim to help you lose weight quickly. However, these normally do not work and there are only two ways that you can use to get you the results you are looking for. In order to lose weight, you

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Burning Fat: The Ins and Outs

When you are losing weight, the most important thing to keep into mind is patience. Without patience, you will not get anywhere because there is no way to lose weight fast. Burning calories is a long process, and that will require plenty of will power on your part. However, weight loss is simple! When burning that fat away, there are

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.


North Bethesda Office OPENING SOON

Towne Plaza, Suite 208, 12250 Rockville Pike, North Bethesda, MD 20852
  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email:
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email:
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.