Things You Should Know Before Starting a Weight-Loss Program

People decide to lose weight for various reasons. But if you’re trying so hard to lose that extra weight but can’t manage to do it effectively, then you are not alone in this journey. It is advisable to consult a diet doctor before you start your weight-loss plan so he or she can help you customize a program and safely

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Why Having Enough Sleep Is Important in Losing Weight?

Diet and exercise are the first things that come to mind when it comes to losing extra weight. Many health professionals would also highly suggest having medical weight loss in Maryland for a faster and easier way to slim down. But did you know? Having enough sleep also plays a significant role in the fitness journey. Unfortunately, many people aren’t

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Debunking Common Weight Loss Myths

So you have decided to embark on a fitness journey and want to lose weight. Naturally, you would prefer to see results sooner rather than later, right? That is why wellness programs such as medical weight loss in Maryland is becoming a trend nowadays. However, although shedding tons of pounds in a faster way is already possible with the use

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Qualities of a Reliable Weight Loss Doctor

Because of the increasing awareness of the possible complications of obesity and what it means to be physically fit, healthy living and healthy lifestyles are undeniably becoming priorities for people who seek to improve their quality of life. That is why with programs such as medical weight loss in Maryland, losing excess weight has never been this attainable. People can

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Posted in Fitness Goals

How Yoga Can Help You Reach Your Fitness Goals

Compared to other exercises, yoga isn’t as intense. However, the activity can still help people to lose weight in ways that you may find surprising. According to weight management doctors in a primary care center in DC, people who practice yoga are said to have a certain level of discipline. For that reason, they are less prone to mental stress

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Posted in Yoga

Diet, Exercise, and Medical Weight Loss

According to weight loss doctors in a primary care center in DC, many people become enthused with achieving their desired weight when they realize that doing so will help improve their overall health. It also increases their fitness motivation when they understand that being fit can make them look healthy, not to mention more attractive! However, resisting the temptation of

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Posted in Weight Loss

SUCCESSFUL STORIES FROM OUR CLIENTS

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.

CONTACT INFORMATION

  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email: olaodunsi@yahoo.com
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email: olaodunsi@yahoo.com
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.