Healthy Food Choices Best for the Post-Holiday Season

The joys of the holiday season are still fresh. It’s still a great time to get together with friends, colleagues, and family members, especially those whom you haven’t seen in a while. When it comes to gatherings, food is almost always a staple. Good conversation is best shared over good food, after all. However, as a Physician Wellness Center in

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Celebrating the Holidays Without the Added Fat

In the society we live in, losing weight and holidays don’t mix. With the celebrations all around, a lot of diets are sure to come to a halt. If you’re worried about endangering your weight loss program this coming holiday, we have some good news for you. We can put your worrying at ease. There’s a way to celebrate the

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Posted in Healthy Body

How to Push Yourself to Lose Weight

No matter what types of Weight Loss Programs you take, if you lack the motivation to finish it, you will not really get to the end. Many people face this struggle. They want to maintain their weight, but they just can’t bring themselves to do it. If ever they start, they can’t get the will to continue. Do you also

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How to Lose Weight the Healthy Way

We’ve all heard of fad diets and how people claim to have lost weight because of them. We’re not saying their claims aren’t true, just that losing weight the healthy way takes so much more than that – and it also doesn’t mean starving yourself. Just Lose Weight MD is a Physician Wellness Center in Gaithersburg, Maryland that promotes healthy

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Tips: How to Help a Loved One Battle the Bulge

We all have that one person in our lives who is struggling with weight issues. Whether they tell you about it or not, you can just see the manifestations of health consequences due to the extra unhealthy weight. Yet, if we love this person, we would really want them to shed off those extra pounds. How do we motivate our

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Posted in Weight Loss

6 Delicious Fruits for a Lean and Healthy Body

Aside from the help of professionals from a physician wellness center in Gaithersburg, Maryland, you need a balanced diet to lose those unwanted fats in your body. This means a combination of healthy foods such as fruits and veggies. You can actually enjoy a few fruit varieties for a lean and healthy body. Here are six delicious fruits to help

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SUCCESSFUL STORIES FROM OUR CLIENTS

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.

CONTACT INFORMATION

  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email: olaodunsi@yahoo.com
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email: olaodunsi@yahoo.com
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.