Category Archives: Weight Loss

Tips: How to Help a Loved One Battle the Bulge

We all have that one person in our lives who is struggling with weight issues. Whether they tell you about it or not, you can just see the manifestations of health consequences due to the extra unhealthy weight. Yet, if we love this person, we would really want them to shed off those extra pounds. How do we motivate our

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Why is it SO Hard to Lose Weight?

You’ve already tried almost everything! But, still! Nothing has been working out. Perhaps it’s time for you to examine the situation at a closer angle. You may not be aware of this, but there might be several obstacles blocking your patch to effective weight loss. Consider troubleshooting a couple of aspects in your life to make weight loss more possible:

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What Can You Do to Improve Your Metabolism?

Your metabolism is a crucial component to healthy weight loss and it is something that many people tend to overlook. They focus solely on exercising, trying out healthy diets, or even fasting, without much consideration to their metabolism. In order to lose weight and to keep it off, you need to improve your metabolism and this is something a good

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Running Toward a Better Weight

There are many ways to lose weight from superb medical weight loss programs in Maryland to an almost limitless array of diets. However, you cannot go wrong with the most simple and basic option available, exercise. Mankind has been utilizing many different forms of exercise since the dawn of time and the reason for this is because it is effective.

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Can Eating More Help in Losing Weight?

Did you know it is possible to lose weight by eating more? The trick is to eat more often but reduce the amount of food you eat. By doing so, you will be able to keep your immune system working which can also help speed up the process. It’s a common notion for most people when they are trying to

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5 Reasons You Aren’t Slimming Down

Sometimes weight loss can be very obscure. Neither dieting nor going to the gym is always the solution when it comes to long term results. You’ve become fanatical on the greens and refused the sweets. You would even walk blocks away from home if it means fat burning. But why are flabs still flabs and not abs? There are a

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SUCCESSFUL STORIES FROM OUR CLIENTS

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.

CONTACT INFORMATION

  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email: olaodunsi@yahoo.com
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email: olaodunsi@yahoo.com
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.