Category Archives: Healthy Weight Loss

Why Having Enough Sleep Is Important in Losing Weight?

Diet and exercise are the first things that come to mind when it comes to losing extra weight. Many health professionals would also highly suggest having medical weight loss in Maryland for a faster and easier way to slim down. But did you know? Having enough sleep also plays a significant role in the fitness journey. Unfortunately, many people aren’t

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Make Losing Weight and Staying Fit Your Goal

Exercising regularly and maintaining fitness doesn’t only make you look and feel good, but it also helps promote your overall health. You see, when you are physically active, it improves your blood circulation and increases your energy levels. On top of that, it boosts your immune system that works against attacking diseases. If you are aiming to lose weight, there

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How to Lose Weight the Healthy Way

We’ve all heard of fad diets and how people claim to have lost weight because of them. We’re not saying their claims aren’t true, just that losing weight the healthy way takes so much more than that – and it also doesn’t mean starving yourself. Just Lose Weight MD is a Physician Wellness Center in Gaithersburg, Maryland that promotes healthy

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Keep on at Your Goal and the Results Will Amaze You

Having a healthier diet on your to-do list is definitely a good idea, most especially if you are continuing a diet that you have previously started. All the delicious food around you may have added to your weight and kept you away from your diet goals but keep on at it. All that you have changed in your lifestyle is

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Dieting Tips for Effective and Healthy Weight Loss

Weight loss can feel like an uphill battle at times. No matter what we do, it seems like we are not losing weight. One of the most common reasons why people struggle with weight loss is because of their diet. They are either not eating enough, which slows down their metabolism or they are eating too much. In order to

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SUCCESSFUL STORIES FROM OUR CLIENTS

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* I've been coming to Just Lose Weight MD for over a year and I have lost over 50 pounds. The staff has helped me achieve my goals and I just feel great! - Glenda L.

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* Just Lose Weight MD provides the necessary support, medication, instruction and follow-up to lose weight– and to keep it off. The office is well organized, so a busy professional does not have to “wait to lose weight!” - Orit S.

CONTACT INFORMATION

  • Takoma Park Office
  • 7513 New Hampshire Avenue Takoma Park, MD 20912
  • Phone: 301-434-0075 Email: olaodunsi@yahoo.com
  • Gaithersburg Office
  • 501 N. Frederick Ave., #204 Gaithersburg, MD 20877
  • Phone: 240-780-7442 Email: olaodunsi@yahoo.com
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Serving Rockville, Germantown, Frederick, Silver Spring, Colesville, Potomac, Clarksburg, Bethesda and College Park.

*Disclaimer: Individual results may vary and are dependent upon various factors such as your weight when you start, your target weight loss goal, etc.